Peggy Huddleston's Prepare for Surgery, Heal Faster


Prepare for Surgery

Prepare for Surgery

Prepare for Surgery

Chris is certified as a coach for Peggy Huddlestonís Prepare for Surgery, Heal FasterTM program. This program offers five simple steps to use in preparing for surgery. It is also adaptable for anyone undergoing chemotherapy, radiation, or any other medical procedure.


At the core of the program are simple , easy to learn , mind-body skills that are highly effective and which will allow you to:

  • Feel calmer before surgery
  • Strengthen your immune system
  • Experience less pain after surgery
  • Decrease your recovery time

When using the program for chemotherapy and/or radiation ,it will also:

  • Significantly reduce side effects
  • Reduce anxiety and depression
  • Support your bodyís natural ability to heal

The techniques taught and the CD used in the program are also helpful in the management of :

  • Insomnia
  • Headaches
  • Chronic Pain
  • High blood pressure
  • Calming the nervous system

A wealth of research data has demonstrated conclusively the powerful, positive effect of each of the techniques used in this program. They are beautifully blended together in a highly effective, well designed format. This highly acclaimed program is used nationally at many top hospitals and medical centers, including: Brigham and Womenís Hospital ( a Harvard Medical School teaching hospital) , Tufts University School of Medicine teaching hospital, NYU Medical Center in New York, The Lahey Clinic and scores of hospitals, medical centers and doctors offices throughout the country.

This one time coaching session may be done in person or on the phone. It takes approximately 90 minutes. During the session you will be walked through the program, step by step, offered assistance in personalizing the imagery you will be using with the CD and any and all questions you have will be answered. A family member or friend may accompany you at no additional cost.

Workshop by Chris Bergquist
Workshop includes the book, Prepare for Surgery, Heal Faster and itís companion Relaxation/Healing CD